Take the 30-Day Speed & Technique Bootcamp and Finally Break Your Speed Plateau

I remember sitting with my guitar, practicing speed exercises every single day, convinced that if I just put in more hours, everything would eventually click.

But it didn’t…

The notes started blurring together. My picking and fretting hands felt fast on their own, but the moment I tried to push the tempo, they stopped working together. I’d tense up, lose control, and suddenly everything sounded sloppy and stressful instead of powerful.

I was practicing hard, but I wasn’t practicing right.

Some days it felt like I was improving. Other days it felt like I was right back where I started. I had no real way of knowing if I was actually getting better or just burning time repeating the same mistakes. And the most frustrating part was this: I knew I was close. Fast enough to attempt the hard stuff, but never clean, relaxed, or consistent enough to sound the way I wanted.

That’s the wall almost every serious guitarist eventually hits.

So let me ask you…

Does this sound familiar?

• You can play fast in short bursts, but your hands fall apart when things get intense
• Your speed disappears the moment string changes or position shifts are involved
• You tense up as soon as you try to push past your comfort zone
• You hear extra string noise even when you’re trying to be careful
• You’ve hit a speed ceiling that just won’t move, no matter how much you practice
• You spend a lot of time practicing, but you’re never sure if it’s actually working
• You know you need a clear plan instead of random exercises and guesswork

If so, you’re not broken. You’re not untalented. And you’re definitely not alone.

I’ve been exactly where you are.

And that frustration is exactly why I built the
30-Day Speed & Technique HIIT Bootcamp.

This is a brand-new, high-intensity training system built to fix the exact problems serious guitarists struggle with when speed stops improving.

If you’ve ever felt stuck, tense, or unsure how to actually build real picking speed that holds together under pressure, this is your roadmap.

Instead of endless exercises or slow metronome creep, this bootcamp uses short, extreme-tempo interval workouts to expose weak links, force real adaptation, and rebuild your technique the right way.

Inside, you’ll finally master:

• ✅ Speed & Precision
  Train your picking hand for clean, consistent motion that still works when tempos get extreme.
• ✅ True Hand Synchronization
  Lock your fretting and picking hands together so fast runs stay tight, accurate, and controlled.
• ✅ Accuracy & Noise Control
  Eliminate sloppy string transitions, unwanted noise, and excess tension for professional-level clarity.
• ✅ Structure & Direction
  Follow a proven 30-day plan that tells you exactly what to practice, how hard to push, and when to rest.
• ✅ Confidence at High BPMs
  Feel in control as speed increases instead of hoping things hold together.

Six focused training blocks.
Thirty days of guided HIIT-style workouts.
A final 200 BPM challenge to prove how far your technique has come.

This is the system that takes your playing from inconsistent and tense to fast, clean, and controlled—even under pressure.

When I talk to players who feel stuck with their speed, the story is almost always the same.

They practice a lot.
They use a metronome.
They slowly increase tempos and hope one day it just clicks.

But it never does…

They can play comfortably up to a certain speed, and beyond that point everything starts to fall apart. The hands tense up. The notes smear together. And the harder they try to control it, the worse it feels.

I went through the exact same thing.

Here’s the truth most guitarists never hear:

Speed doesn’t improve at comfortable tempos.

If you only practice where things still feel controlled, your hands never learn what fast playing actually requires. You get better at that speed—and nothing beyond it.

That’s why the plateau never moves.

To build real speed, you have to briefly push past your limit, lose control a little, then recover—over and over again. But doing that randomly is exactly how players build tension, sloppy habits, and frustration.

That’s where most practice methods fail.

They either:

• ❌ Keep you stuck below your ceiling
• ❌ Or throw you into chaos with no structure or recovery

The 30-Day Speed & Technique HIIT Bootcamp solves that by design.

You train with short, extreme-tempo intervals, followed by rest, then repeat. This forces your nervous system to adapt while preventing burnout and injury. You’re not guessing how hard to push. You’re following a system that tells you when to go all in and when to back off.

That’s the difference between trying to play fast and training to become fast.

And once you experience this kind of training, normal practice never feels the same again.

When you join the 30-Day Speed & Technique HIIT Bootcamp, you’re not just getting workouts.

You’re getting a complete high-intensity training system, plus two focused bonus courses that lock in both sides of your technique so the HIIT work actually sticks.

Everything inside is designed to help you push harder, recover smarter, and see real progress fast.

Here’s exactly what you’ll be using:

🎁 18 HIIT Play-Along Training Videos
These are your core workouts. You’ll train side-by-side with me using short, extreme-tempo interval sessions designed to push you past your comfort zone, then bring everything back under control.

• Feel what real high-speed playing demands
• Push intensity without guessing
• Train speed without burning out or locking up

This is where the HIIT method does its real work.

🎁 7 Exercise Walkthrough & Technique Breakdown Videos
Before you push the intensity, you’ll know exactly what to do and what to watch out for.

• Picking motion and stroke accuracy
• Hand synchronization checkpoints
• Common mistakes that kill speed at high BPMs
• How to approach each workout before pushing it hard

These videos make sure you’re training correctly—not just aggressively.

🎁 PDF & Guitar Pro Training Files
Every workout is fully structured and transcribed so you can stay focused between HIIT sessions. Use the PDFs for quick reference, or load the Guitar Pro files to loop sections, adjust tempos, and clean things up after the intensity.

This is where control and precision get reinforced instead of sloppy habits.

🎁 BONUS #1: 7-Day Picking Speed Blueprint
This focused bonus course dials in pure picking mechanics so your HIIT training becomes more efficient immediately.

• Alternate picking accuracy
• Stroke consistency
• Escape motion awareness
• Speed control without excess tension

Think of this as sharpening the engine before you floor the gas.

🎁 BONUS #2: 7-Day Fretting Speed Blueprint
Speed falls apart fast if the fretting hand can’t keep up. This bonus course isolates and strengthens:

• Fretting-hand accuracy
• Finger independence and efficiency
• Clean position changes at speed
• Reduced tension and fatigue

It ensures both hands are prepared for the demands of high-intensity training.

🎁 Final 200 BPM HIIT Shred Challenge
At the end of the 30 days, you’ll put everything to the test with a 200 BPM performance challenge.

This isn’t about showing off. It’s about proving—to yourself—that your speed, synchronization, and control are on a completely different level than when you started.

You’ve put in the hours — but every time you try to push the tempo, everything still falls apart.

You know you should sound tighter and cleaner by now. But once the speed goes up, your hands stop cooperating. The notes blur together. Tension creeps in. And no matter how much you practice, that speed ceiling refuses to move.

If that sounds familiar, this bootcamp was built specifically for you.

• ✅ You practice consistently but your speed never really sticks
• ✅ You can play fast in theory, but control disappears at higher tempos
• ✅ Your hands fall out of sync during string changes and position shifts
• ✅ You tense up the moment you push past your comfort zone
• ✅ You’re tired of guessing how hard to push and when to back off
• ✅ You want a clear, structured system instead of random drills

This is not for players who are happy staying where they are. And it’s not for anyone looking for shortcuts or passive improvement.

It is for guitarists who are ready to train with intention, push their limits the right way, and build speed that actually holds together.

If you’re ready to commit to 30 days of focused, high-intensity training, the 30-Day Speed & Technique HIIT Bootcamp will give you the structure, pressure, and clarity you’ve been missing.

I see so many guitarists lose years repeating the same habits, wondering why their speed never really gets faster or cleaner.

They jump between random exercises.
They nudge the metronome up a few BPM every week.
They push harder and harder… and tense up the moment things get uncomfortable.

And month after month, nothing really changes.

The playing still feels stressed. The notes still blur together. And speed still falls apart under pressure.

Here’s what that usually looks like:

• ❌ Running random picking drills with no clear intensity plan
• ❌ Practicing just fast enough to feel busy, but not fast enough to force adaptation
• ❌ Letting tension take over instead of learning how to recover control
• ❌ Repeating small mistakes until they become permanent habits

Here’s the hard truth:

If you keep practicing this way, you’ll sound exactly the same a year from now. Not because you didn’t work hard—but because your training never challenged the right limits.

Real speed only develops when you push past your ceiling on purpose, then recover correctly. Without that, your hands never learn what fast playing actually demands.

The moment you change how you train, everything shifts.

Your hands start syncing instead of fighting each other. Tension stops controlling the outcome. And speed becomes something you can manage, not something you hope survives.

That’s the difference between practicing harder…
and training smarter.

“Bernth’s course broke me out of boxes and gave me real freedom. My improvisation finally flows.” — Alex M.

“The picking mechanics made everything cleaner. I sound faster AND more musical now.” — Daniel K.

“This system gave me confidence. I know what to practice, and I actually hear progress every day.” — Chris R.

Test drive everything for 14 days. If you don’t feel cleaner, faster, and more confident, email us for a full refund. No questions asked.

Here’s the truth most guitarists never hear:

More speed by itself won’t fix your playing.
Practicing harder won’t fix it either.
And piling on more random drills definitely won’t.

Those approaches just keep you stuck repeating the same limits.

What does work is a system that trains speed, synchronization, and control together—under real pressure—so your hands learn what fast playing actually requires.

That’s why this bootcamp is different.

The 30-Day Speed & Technique HIIT Bootcamp uses short, high-intensity intervals to push you past your comfort zone on purpose, followed by recovery that locks everything back in. You don’t just hope your speed holds together—you train it to.

That’s how sloppy speed becomes clean.
That’s how tension gets replaced with control.
And that’s how breakthroughs finally happen.

This isn’t about doing more.
It’s about training the right way.

And that’s exactly what this bootcamp delivers.

Unlock lifetime access and start hearing real progress this week.