Faster Picking. Cleaner Runs.
10 Minutes.
up at speed.
the right drill.
7-Day Guarantee
Your Hands Just
Wonβt Sync.
You sit down to practice. At first, everything feels controlled.
Then the tempo climbs⦠and your picking hand and fretting hand stop working together.
Your wrist tightens. String noise creeps in. The harder you push, the worse it gets.
So you slow back down β stuck repeating the same random exercises, wondering why your picking still falls apart the moment you speed up.
Sound familiar?
- β Your hands fall apart the moment you increase the BPM
- β You can play fast with each hand alone β but they won't sync together
- β Your picking tightens up at higher speeds
- β Tremolo picking falls apart during string changes
- β You keep hitting the same speed wall no matter how much you practice
- β You want a simple daily picking routine instead of guessing what to drill
If any of these hit home, you don't need more scattered practice.
You need a focused picking-hand workout you can press play on β and repeat every day.
Introducing The 10-Minute Picking Workout
A single, focused picking-hand workout designed to be repeated daily.
Press play. Pick along with Bernth.
Same workout, every time.
No planning, no guessing, no wasting half your practice deciding what to drill.
Just 10 focused minutes built for cleaner synchronization, tighter timing, smoother string transitions, and more relaxed speed.
Here's What You'll Get:
- β The full 10-minute play-along workout video with Bernth from start to finish
- β A backing track version for daily solo practice
- β The complete Guitar Pro file β loop sections, slow tempos down, isolate exercises
- β PDF tablature for the entire workout
- β Lifetime access so you can use this routine daily, forever
This becomes your daily picking reset β the same focused routine you come back to whenever your sync, timing, or cleanliness starts breaking down.
10 Focused Minutes Beats Random Hours
Most guitar players aren't stuck because they don't practice enough.
They're stuck because their picking practice changes constantly.
One day it's alternate picking drills. The next it's tremolo exercises. A week later they're watching another pickslanting video on YouTube⦠while their picking still falls apart at the same BPM.
What most players do:
- β Random exercises pulled from anywhere
- β A new picking mechanic every week
- β 30+ minutes of unfocused noodling
- β Stop, start, never consistent
- β Hours of practice with nothing to measure
What this workout does:
- β One repeatable routine
- β Same picking-hand focus, every day
- β 10 focused minutes β easy to actually stick to
- β No guessing what to practice
- β Movements you refine day after day
Focused repetition is what actually rewires picking-hand control.
Not variety. Not duration. Consistency.
And if your practice time is limited, this matters even more. You don't need another overwhelming schedule you abandon after a week. You need a workout you can press play on for 10 minutes β and actually stick with long enough to see your picking change.
That's exactly what this was engineered to do.
See One Exercise Inside
Every exercise inside the 10-Minute Picking Workout is built the same way β to keep your picking cleaner, tighter, and more controlled so your hands stop falling apart the moment the BPM climbs.
This Workout Is
For You Ifβ¦
- β Your hands fall apart at higher BPMs
- β Your picking tightens up at speed
- β You keep hitting the same speed wall
- β You're tired of random picking exercises
- β You only have 10β30 minutes a day to practice
- β You want cleaner, tighter, more synchronized picking
This isn't for you if you're looking for a full guitar curriculum or a fretting-hand focused program.
Try It Risk-Free For 7 Days
Run the workout for a week.
If your picking doesn't start feeling cleaner, tighter, and more synchronized at higher speeds β just send a message and get a full refund. No questions.
For $7, you're getting a focused daily routine designed to stop the random practice, reduce the tension, and keep your picking from falling apart the moment you speed up.
Frequently Asked Questions
Is this for beginners or advanced players?
Best for intermediate and advanced players who already practice regularly but still struggle with synchronization, tension, or speed plateaus. If your picking starts falling apart when the BPM climbs, this was built for you.
Do I really only need 10 minutes a day?
Yes. The whole point is focused, repeatable picking-hand training instead of long, random sessions that are hard to stay consistent with.
Do I need Guitar Pro to use the workout?
No. The Guitar Pro file is included as a bonus for looping and slowing things down, but the workout runs perfectly on the video and PDF tabs alone.
How is this different from your other courses?
Most of my larger courses cover multiple techniques and systems. This is one focused picking-hand workout you press play on and repeat daily β no overthinking your practice.
Is there a money-back guarantee?
Yes. Try it for 7 days. If it's not helping your picking, just send a message and get a full refund. No questions asked.