Break Past Your 100 BPM Plateau In 7 Steps With Bernth
7 exercises with video, Guitar Pro files, and PDF tabs that fix the exact picking and fretting-hand breakdowns killing your speed. 100% free.
You're not capped.
Your hands just haven't been trained to work together⦠yet.
Not random practice. A structured 7-step progression where each day builds on the last. Every exercise comes with video instruction, a Guitar Pro file, and a PDF tab.
Bring your weakest fingers up to speed so they stop dragging down your runs. By the end, your fretting hand feels balanced, fast, and locked in.
Stop relying on predictable up-and-down scale shapes. Move across the fretboard with control, hitting clean transitions even when your lines jump strings.
Eliminate the sloppy moments between strings that kill your flow. Your picking hand starts moving efficiently, fast passages feel smoother instantly.
Train your hands to stay aligned even when patterns flip direction. This is where picking and fretting finally start working with each other instead of against each other.
Stop sounding uneven when switching between picking styles. Your tone and timing stay locked, no matter how complex the phrase.
Hold clean speed for longer phrases without falling apart halfway through. Your timing stays steady and your hands stay locked, even under fatigue.
Combine everything into fast, controlled playing that actually holds up at tempo. This is where speed, accuracy, and synchronization finally click, and you can feel it.
Bernth has 1.5M+ followers and has helped 40,000+ guitarists break past technique plateaus. His method targets the exact mechanical breakdowns most players overlook, not random exercises, not theory overload.
This system is a direct reflection of that philosophy.
Real players fixing real technique problems with measurable results.
Q: Is this for beginners or more advanced players?
This is built for intermediate and advanced players. You should already be comfortable with basic alternate picking, pentatonic shapes, and have some exposure to sweep picking. If you're a beginner, this will feel overwhelming, come back when you've got the basics down.
Q: How much time do I need each day?
Each daily exercise takes about 15β20 minutes if you stay focused. You can extend that if you want to push deeper, but the system is designed to deliver results without needing hours of practice every day.
Q: What's the catch β is it actually free?
Yes, completely free. You get all 7 steps with video, Guitar Pro files, and PDFs. You'll also get follow-up emails from Bernth with more lessons. Unsubscribe anytime.
Q: What style of guitar is this for?
This is built for shred, metal, and rock players who care about speed, precision, and clean technique. If your focus is acoustic, jazz, or strumming-based playing, this won't be a good fit.
Train your hands with a focused 7-day system that builds clean speed, tight synchronization, and real control at higher tempos.
- β 7 daily technique-focused exercises
- β Guitar Pro files for every session
- β PDF tabs for precise practice
- β Step-by-step video instruction
This is the same daily routine Bernth runs through to keep his technique sharp. It's free. You'll feel the difference inside a week.